My sis suggested that I try a "heatwrap", the kind that's like a hand-warmer and gets hot when it is exposed to air. It's got a stretchy bandage thing that wraps around your hips to hold it on. So I stopped at CVS on my way from the rink to work. I put that on my back, and it's been there all day. It feels kinda nice... but if I accidentally let my shirt ride up too high, the white paper pokes out the top of my pants, and it looks like I'm wearing a diaper or something!
Nice, really professional.
So I've been tugging at my clothing all day, trying to stay decently covered. And trying to keep my back/butt in a comfy position. Whee, happy tuesday! At least I finally have a bit of time to myself, after being in meetings and such all morning. It's been a frustrating week.