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Ouchie - cellophane — LiveJournal
the story of an invisible girl
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swerve From: swerve Date: November 4th, 2007 05:59 pm (UTC) (Link)
Ow! Poor you. I have a bad back so I really sympathize. You might try heat before ice; chances are good that the muscles in your back are in spasm. If it gets worse, look into doing a short spell of physical therapy. I'm in my third go-round and the results have been terrific. Plus they don't push you when it's your back. All three of my PTs have been very gentle.

Hope you feel better soon.
read 4 comments | talk to me!